At Evolve Performance & Recovery, we are dedicated to helping you achieve wellness. Our premier location in Tampa offers top-notch 1:1 rehabilitation, performance training, and recovery services tailored to your unique needs. Dr. John DeGalbo is committed to empowering your journey towards a healthier, stronger you. Book a session today and take the first step to EVOLVE!
Experience the Evolution
Evolve Performance & Recovery is committed to your overall health, physical fitness, and recovery needs. Our approach to recovery and performance is comprehensive and personalized, utilizing cutting-edge techniques. Our goal is to help you achieve physical function and overall well-being, ensuring that you get the results you desire. Our unique approach is noticeable from the start.
About Dr. John DeGalbo
Owner
Dr. John DeGalbo grew up with a fascination for the human body, health, fitness, and martial arts. He wrestled in his youth and now actively trains Brazilian Jiu-Jitsu and Muay Thai. These passions led him to pursue his Doctorate Degree in Physical Therapy, and shortly after, Evolve Performance & Recovery was brought to life.
Evolve is centered around recovery, performance, and human optimization. Dr. John practices what he preaches, and understands the importance of proper recovery, training principles, injury prevention, and rehabilitation. His goal is to restore function, optimize performance, and allow individuals to live a healthy pain-free life.
Our Services
Injury Rehabilitation
Our rehabilitation services at Evolve aim to help you regain your strength and mobility, enabling you to resume your daily activities with confidence and vitality. You will receive personalized attention from a Doctor of Physical Therapy who will guide your healing, provide appropriate rehabilitation to speed up your recovery, and help you back to the activities you love.
Recovery Services
We at Evolve recognize the significance of adequate recovery. Our recovery solutions are tailored to help you perform at your peak. With techniques like cupping and dry needling, we ensure quicker healing and improved recovery. Our comprehensive recovery program can elevate anyone's performance.
Performance Training
Our skilled physical therapist will assist you in achieving your performance objectives, whether you're an athlete or someone aiming for optimal fitness. At Evolve, we employ a blend of appropriate training techniques, up-to-date research, and knowledge of anatomy to take your training to the next level.
